“No it isn’t. The good news is that you can change that starting today. Eat meat, lots of it. No soft drinks, tea or coffee. Cut way back on all carbohydrates. Figure out where the vegetable fats, shortenings and oils are creeping in and banish them (but keep olive oil). Eat butter and don’t
worry about the natural fat in meat and eggs. Buy some good ‘stress B’ vitamins. Drink milk. Doesn’t sound much like the Food Pyramid? But what have you got to lose at this point? (See Real Food for more info on maintaining a good diet)You’ll feel a whole lot better within day.Thousands of animal studies and generations of farmers attest to the fact that poorly nourished females cannot perform well as mothers. It is a tribute to the triumph of the human spirit that many human mothers do so well while malnourished. People think we are exempt from the laws that govern animal behavior but we’re not.”